Style: Happiness Leaders
One Day Body Detox
Feel better inside and out with this super-simple body detoxification plan!
Use Your Sickness to Get Happy
Flu, colds, allergies—it's full-on sick season, but you can use it to your advantage to get happier!
What Are You Fighting For?
Knowing why you're doing anything will help you succeed at it and be happier!
Book Review: No More Dirty Looks
This book could literally change your life like it did mine
By lyssa - 01:28AM - 02/17/2012
Clean. Happy. Healthy. Eco-friendly. Ethical. Green. Natural. Organic. Cruelty-free. Bio-dynamic. Three-free. Renewable. Paraben-free.
These buzzwords in personal care abound, but how can you know what’s true, what’s green-washing, and what you don’t even need to worry about?
I was once a beauty editor, which means I tried A LOT of products for my job. One fateful day last year, I had just painted my nails with some sweet chunky glitter nail polish as I sat down to read a book recommended to me by many beauty experts: No More Dirty Looks by Siobhan O’Connor and Alexandra Spunt. As I read my eyes got bigger and bigger until I put the book down and stared at my nails in horror: WHAT DO I DO ABOUT THE NAILS I JUST PAINTED?! Do I remove the offensive polish? With nail polish remover that’s JUST AS BAD?! Do I buy natural stuff tomorrow—but the chemicals will get me tonight!
That night, the book changed my life. I do not want to mainline chemicals into my body, and that's what I was doing using conventional products! I finished reading No More Dirty Looks in one sitting. Then I proceeded immediately to my bathroom and started throwing out all my beauty products. All. My. Beauty. Products. Despite the job perks, I don’t use a ton to begin with, but I am a girl, and there was a full grocery bag of crap to throw away.
No More Dirty Looks is a zesty, nitty-gritty-detail-filled tome, written in an incredibly straightforward tone. The authors know it’s hard to change an entire industry, but they set out with tons of research to do just that. The book delves immediately into what toxins do what, why they’re in what, and what you need to look for on labels.
What worked best for me, however, was the general attitude the authors take: here’s the info, and it’s up to you to decide how to use it, and what products to use. Some of it is common sense (and witty to boot): “Some general ground rules here, ladies: any beauty product that warns of high flammability should probably not come into contact with that beautiful mug of yours.” (p. 72)
Most of my days consist of a rolling-out-of-bed, splashing-water-on-the-face, rubbing-in-sunscreen routine that may or may not include brushing my hair and putting on mascara, so it wasn’t hard to slowly start replacing my stash with what I deem “happy” cosmetics, that is, ones that are free of harsh chemicals but still work. Sometimes I’m not the strictest about ingredients.
The most important thing is to get informed, read labels, and then decide what you can’t live without and where you can ditch the harmful ingredients.
My Top Three Clean Product Shopping Tips
- Your skin is the largest organ in your body. Start with face stuff. Sunscreen, lotion, toner, shaving gel for men, whatever you use, find happy versions of it.
- Deodorant will be your biggest challenge. There are a few okay options, but nothing I can unequivocally recommend. Depending on your nose you might just have to stick with Dove (least offensive) until something better comes along.
- Sunscreen is a non-negotiable item, and it must use physical barriers, be silky smooth on my face, and not show up white.
- Cleansers and facial lotions are next on the list, and they're fairly easy to find with good ingredients.
- Here is a Pinterest board of my top picks for face essentials (for men too!)
- Mascara is essential; unfortunately I’ve found only one mascara that works.
- Nail polish is actually pretty easy to find.
- Here is a Pinterest board of my top picks for happy cosmetics
- Your first priority is a good shampoo. Experiment. A lot.
- Don't even worry about hair spray. Seriously. It may be flammable but your hair is dead and that's all it touches, so it should be the last on your list.
- Here is a Pinterest board of my top picks for hair products
Buzzwords can help, but make sure you understand the ingredients you're looking out for ... and reading No More Dirty Looks (they also have a blog here), can definitely help you on your journey!
Got happy product recommendations? By all means, PLEASE help us all out and leave 'em in the comments!
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