According to Seahawks QB Russell Wilson
He may not have won the Super Bowl, but we’re impressed with Seattle Seahwaks QB Russell Wilson’s resilience nonetheless. Without completing a pass in the first quarter, he still led his team’s comeback and near-victory (that play call!). How does he do it? Check out what he has to say in The Players’ Tribune about a bad game, bad half, bad play:
I’d turn back toward the huddle, close my eyes and think of a table in an empty room. On that table was a big red RESET button, just like in the movies. I’d imagine pressing the button. Boom. On to the next one. What’s the situation now? How can I make a play?
You can put this into play in any aspect of your life.
Click here for the full article—it’s a good read, and goes into team dynamics and believing in each other too.