Super ‘Shrooms: Why You Need to Eat More Mushrooms

The Plain Ole Superfood

We think of superfoods as exotics—who even knows how to pronounce, or how to accent for that matter, acai?! Spirulina? Hippie potion. But the humble mushroom is clawing its way to the top of the superfoods list with a host of benefits. Check out the infographic below for more info.

mushrooms

Mushrooms are packed with numerous vitamins, minerals, and antioxidants that provide outstanding health benefits.

<img src="http://media.mercola.com/assets/images/infographic/mushrooms.jpg" alt="mushrooms" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Mushrooms are packed with numerous vitamins, minerals, and antioxidants that provide outstanding health benefits. Discover more about this"<a href="http://www.mercola.com/infographics/mushrooms.htm">emerging superfood</a>." through this infographic. Use the embed code to share it on your website.</p>

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