Finding Ease in Discomfort By admin • Apr 10, 2012 Take your yoga off the mat with this technique How to use a physical lesson in discomfort in emotional situations. Yes, Lyssa sits in Pigeon Pose for the entire video. You can do it too! Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like this:Like Loading… Related Category: Psych Tags: discomfort • ease • happiness • happy • psych