How to Be Happy in 10 Takes

Take action on being happy with these tips

Yeah, you get infinite shots at getting happy, but here are 10 takes we think you should try:

Take care of yourself, first

Take risks

Take deep breaths

Take trips—spontaneous or planned, short or long, near or far

Take in less food

Take your sweet time

Take apart old stereotypes

Take a walk

Take opportunities that come up

Take a time out

take

[teyk] verb, took, tak·en, tak·ing, noun.

verb (used with object)

1. to get into one’s hold or possession by voluntary action

 

Category: Psych

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